- Take Care of Yourself
In the weeks leading up to your IVF treatments, take measures to be the healthiest version of yourself. This will not only help you feel better, but will also prepare your body for pregnancy. Eat a balanced diet, exercise, avoid alcohol, and quit smoking. As the IVF cost is also emotional, lock off pockets of self care throughout your day by finding relaxation methods that work for you. Balancing your mind, as well as your body, will help the treatment process be as stress-free as possible.
- Be Open With Your Partner
If you are undergoing IVF treatments with a partner, be sure to open communication lines from the beginning. While you will both be experiencing different halves of the process, and different sensations, be sure to be understanding and supportive of each other. Providing full emotional support will also be important during this time. While you will be feeling your own spectrum of feelings, remember that you are in this together. Aside from your partner, also be sure to form a strong support network of friends and family during this process.
- Get Tested
While you are surely communicating with your doctor about the physical preparation of the process, know what tests to expect. You and your partner will likely need to be screened for a variety of infectious diseases. Your fertility clinic will also perform ovarian reserve testing, in order to test the quality of the eggs, as well as a semen analysis, to test the quality of the semen. The doctor will also examine the uterine cavity through several possible processes. Speak with your doctor about the full details of these tests.
- Get Your Finances In Order
IVF treatments are expensive, so it is important to adjust your family's finances accordingly. It is also wise to fully understand your possible insurance coverage or lack there of. Just fifteen states have laws that require insurance companies to cover at least a portion of the IVF cost, so check with your clinic and insurance company to know your rights. After knowing your potential for coverage, rearrange your finances to accommodate for this expense.
Preparing for your IVF treatments can be a nerve-wracking, yet exciting, process. Whether solidifying your self-care routine, or preparing for the full IVF cost, be sure to speak with your clinic about how to best get ready for the time ahead.